Perimenopause symptoms are being experienced by women in their 30’s and 40’s the world over, but not many people know what they are, how they can impact you, your emotions and your body, or even what Perimenopause actually is! It’s the precursor to menopause that no one tells you about. In this episode we get the answers.
On this episode we chat to Dr Kate Johnson, a sleep expert, mum of 4 kids ranging from 5-14 and owner of business Babysomnia which she created to help parents understand sleep and how it develops about all things baby, toddler and kid sleep… so we can hopefully get some ourselves!
On this episode we talk to Naomi Chrisoulakis of Cocoon about how new mums can prepare to nurture themselves as well as baby. We talk about the concept of a Fourth Trimester, easy ways to prepare for life after the baby arrives, which foods will nourish you when you’re tired and healing plus ways you can ask friends and family for help that will really benefit you. Trust us, they want to!
On this episode we chat to Karina Savage a Paediatric Gut Health Dietitian (Nutritionist) and Director of Smartbite Nutrition, about the fussy little eaters in our lives.
On this episode we talk about raising sensitive boys. How to spot them, how to help them, how to encourage them to foster that sensitivity in a positive way.. how to PARENT them.
Welcome to Kiddo Chats: A podcast on navigating modern day parenting! It’s the chat you have with your girlfriends, it’s the expert advice you’ve been looking for on google, it’s the attempt to find the answer to the question WHY IS MY KID DOING THAT???
Behind every great kiddo is a great parent and similarly, behind every great KIDDO CHAT is a great host, and we want you to get to know the ladies behind the mic before we dive into our first series of interviews.