She Moves & So Can You
As a qualified Pilates and yoga teacher, PT and counsellor-to-be, Bridie Walker knows all the “things”, but like all of us other regular beings she often found the motivation to workout quite tough.
Being a Mum of 2 kiddos herself, Bridie also knows that fitting around a gym schedule isn’t always appealing. This sparked the idea to create something a little more convenient.
‘She Moves’ is an online platform where Bridie shares her workouts with Mums and busy women, bringing the workout from her home to yours. For just $15 a month you can be part of the She Moves community and even spot Bridie’s pets and children who make cute cameos in the videos.
To find out more info on how to sweat, stretch (and swear!) from the convenience of your own lounge room: