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5 top tips for exercising when you’re pregnant

5 top tips for exercising when you’re pregnant

As a mum of two (plus one in the oven!), as well as a Pilates teacher, PT and yoga instructor, Bridie Walker is in the perfect position to guide mamas and mamas to be in the right direction when they’re looking for ways to move their bodies with a growing bump, because she’s experiencing it all right along with you! Bridie has given us some tips for exercising when pregnant that she feels are most important for women and their ever changing, beautiful bods!

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HONEY. Label: For the adventurous souls and the wild at heart

HONEY. Label: For the adventurous souls and the wild at heart

Adelaide mum, Renèe Barendregt, has always loved fashion, but when her boys, Harry (3) and Sonny (19 months) were born, her love of fashion grew just as they did! And while her gorgeous boys mean Renèe is kept a very, very busy bee, she’s certainly managed to make honey… HONEY. Label, that is.

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EveryBODY is Beautiful

EveryBODY is Beautiful

Local Adelaide women, Louise Agnew and Re Wetherall are passionate about making a change in how women see themselves and each other and came together to create the EveryBODY is Beautiful self love campaign; an incredible celebration of women and people in all their spectacular shapes and sizes.

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Two Dads + 1 Surrogate = a Beautiful Baby Boy

Two Dads + 1 Surrogate = a Beautiful Baby Boy

We are thrilled to be able to share Adelaide couple, Brendan and Matt’s story about their experience of becoming new parents via the generous surrogacy of Anna, how the process worked, advice for those looking into surrogacy, and what it has been like to become new dads!

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Elf on the Shelf: The Triumph and the torture

Elf on the Shelf: The Triumph and the torture

ELF ON THE SHELF: The Triumph and the Torture. “I must have missed the part in the book where it says every place the elf moves to must be meticulously chronicled on social media. Because if your 314 Facebook friends didn’t see your elf’s slow cooker marshmallow bubble bath made out of your own tears, sweat and self loathing, did it really happen?”

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MUM GOALS with Bluey’s Mum, Chilli!

MUM GOALS with Bluey’s Mum, Chilli!

With Bluey season 3 due to commence production late this year, we caught up with Melanie Zanetti, voice of Chilli, to chat about all things Bluey, what it’s like to be caught up in what has become a global sensation, and just how Chilli manages it all!

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The woman behind the WONDER of Santa’s Wonderland

The woman behind the WONDER of Santa’s Wonderland

We chat with Amanda McPherson, the creative director and chief magic maker behind Santa’s Wonderland, about what this year’s event will look like and how she manages the jolly juggle of managing large scale events with her young family!

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At home with Jules Sebastian

At home with Jules Sebastian

We were lucky enough to chat with Jules on our podcast KIDDO Chats, and it was like sitting down with an old friend. She regaled us with stories about growing up in Adelaide, and shared her insights about parenting and motherhood, as well as what’s coming up for Jules and her family for the rest of 2020 and beyond.

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Turia Pitt: The HAPPINESS tonic we need in 2020

Turia Pitt: The HAPPINESS tonic we need in 2020

Turia Pitt inspired the nation with her story of survival and extraordinary resilience after she was caught in an out of control grass fire while competing in an ultra marathon in 2011. She suffered burns to 65% of her body, and then went on to, as her website says, ’defy every expectation placed on her.’ We chat with her about her new book, Happy (and other ridiculous aspirations) and her advice on how to be happy.

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Yeah the Girls: The Girl Gang Wellness

Yeah the Girls: The Girl Gang Wellness

The pressure to be perfect and the challenges of a perpetually plugged in social media life can be all consuming for young girls, but Adelaide based business, The Girl Gang Wellness, is here to help.

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Adelaide Family Sail the World Oceans

Adelaide Family Sail the World Oceans

When Adelaide mum, Erin Carey, and her husband Dave sat down to watch Netflix one night, they didn’t know it was going to change their lives. We chat with Erin about turning their family dream to sail around the world into a reality and get her tips for other families wanting to make a huge lifestyle change.

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New home for Tiff Manuell

New home for Tiff Manuell

Located at 10A King Street, Norwood, SA, 5067 Tiff Manuell’s dream working studio/retail store has come to life! Open Mon-Fri: 11am-4pm and 11am-2pm on Saturdays, this is a playful, inspiring place, that fosters creativity and encourages individuality, where you can become immersed in the creative process of Tiff’s handmade products!

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