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RECIPE: NUTREAT Scrambled Eggs

RECIPE: NUTREAT Scrambled Eggs

RECIPE: Nutreat Scrambled Eggs. For children following a specialised diet including vegetarian or vegan diets, for fussy eaters who just flat out refuse to eat meat, or parents looking for peace of mind that their children are getting all the vitamins and nutrients they need to grow up healthy and strong, this Nutreat Pro40 Scrambled Eggs for breakfast, lunch or dinner can help your family meet its daily protein requirements.

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RECIPE: Chocolate Mousse, toasted almond and berry tart

RECIPE: Chocolate Mousse, toasted almond and berry tart

RECIPE: Chocolate Mousse, toasted almond and berry tart. The Adelaide Central Market has shared with us this perfect Mother’s Day (or…let’s be honest, any day!) indulgence. With a toasted almond base, smooth dark and milk chocolate mousse filling, topped with seasonal berries, this is a sweet treat made for mum! 

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RECIPE: Caramelised pear and ginger crumble

RECIPE: Caramelised pear and ginger crumble

RECIPE: With the cooler weather on its way, there’s no better time for a winter warming dessert – and it doesn’t get much more delicious than this caramelised pear and ginger crumble from the Adelaide Central Market. 

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RECIPE: Andy Allen’s Cauliflower Mac and Cheese

RECIPE: Andy Allen’s Cauliflower Mac and Cheese

RECIPE: Masterchef Judge and former contestant (and winner!) Andy Allen has shared with us his own Cauliflower Mac and Cheese recipe – which isn’t quite as difficult as the dish the contestants on the show will be attempting in episode 7 – as a fun option for families to try at home!

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RECIPE: NUTREAT Banana Protein Smoothie

RECIPE: NUTREAT Banana Protein Smoothie

RECIPE: Nutreat Banana Protein Smoothie. For children following a specialised diet including vegetarian or vegan diets, for fussy eaters who just flat out refuse to eat meat, or parents looking for peace of mind that their children are getting all the vitamins and nutrients they need to grow up healthy and strong, this Nutreat Pro40 Banana Smoothie for breakfast or a daytime snack can help your family meet its daily protein requirements.

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Nutreat Pro40 and Supplementation in Kids and Teens

Nutreat Pro40 and Supplementation in Kids and Teens

Do you have an active child or a picky eater? Are you concerned whether your child is getting the nutrition that they need? Nutreat Pro40 supplement powder can provide a quick and easy way to help fill the gaps you might be worried about in your child’s every day diet. And for children following a specialised diet including vegetarian or vegan diets, having a Pro40 smoothie or shake can help them to meet their protein requirements.

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RECIPE: CARROT EASTER BUNNY CUPCAKES

RECIPE: CARROT EASTER BUNNY CUPCAKES

RECIPE: Carrot Easter Bunny Cupcakes. The Adelaide Central Market has given us this EARresistable recipe for easter bunny cupcakes, perfect to make with the kiddos over the Easter long weekend!

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Adelaide Food Fringe releases full program

Adelaide Food Fringe releases full program

After a COVID cancelled first attempt in 2020, SA’s newest 100% open-access food and drink festival, the Adelaide Food Fringe, today announced its second shot at an inaugural festival, with a program boasting more than 100 events across South Australia over 9 days from Friday the 7th of May to Sunday 16 May.

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RECIPE: Baby Friendly Granola

RECIPE: Baby Friendly Granola

RECIPE: Rebecca Wilson’s ‘What Mummy Makes’ guides parents through the first few weeks of weaning, including advice for first tastes and how to move onto next steps. It’s filled with over 130 simple, fresh and nutritious recipes that use everyday ingredients, and each one is nutritionally balanced. We share Rebecca’s recipe for baby friendly granola!

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Top 10 Family Friendly Restaurants Adelaide

Top 10 Family Friendly Restaurants Adelaide

FAMILY FRIENDLY RESTAURANTS: Top 10 family and kid friendly places to eat in Adelaide. We’ve put together a list of some of Adelaide’s best family friendly restaurants; we’re talking cafes, pubs, eateries that are great for the whole family, kids included.

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Best Child Friendly Restaurants Adelaide

Best Child Friendly Restaurants Adelaide

CHILD FRIENDLY RESTAURANTS: Your new go-to guide of family and child friendly places to eat in Adelaide. We’ve put together a list of some of Adelaide’s best child friendly restaurants; we’re talking cafes, pubs, eateries that are great for the whole family, kids included.

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Annabel Cooks: The ULTIMATE Christmas Pavlova

Annabel Cooks: The ULTIMATE Christmas Pavlova

RECIPE: The ULTIMATE Christmas Pavlova. Nothing says Christmas in Australia like a pavlova! And this one is next level amazing. Annabel Bower never fails to impress when it comes to a festive dessert, and this one is without doubt one heck of a crowd pleaser. 

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RECIPE: Spicy Hasselback Potatoes

RECIPE: Spicy Hasselback Potatoes

SPUD LITE RECIPE: Yes, these spicy hasselback potatoes are calling your name… and are the perfect side dish for a festive table. Basically all of your potato dreams are coming true right here; crispy edges, tender middles as creamy as mash, and a spicy dressing infused with hot smoked paprika to give it a little extra kick! What more could a spud lover ask for?

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Encouraging kids to have a good relationship with food

Encouraging kids to have a good relationship with food

As most parents know, fussy eating is a problem that manifests is almost all children at one point or another. Children can refuse to eat certain foods for a variety of reasons, ranging from their taste and texture to what colour they happen to be. We have a guide to encouraging kids to have a good relationship with food!

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