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Dumpling 100 launches dumpling kits for kids

Dumpling 100 launches dumpling kits for kids

Set to be your kids’ new favourite meal, Adelaide based and locally produced business, Dumpling 100 have released nutritious dumplings meal kits for kids, each looking like a pocket of fun with their naturally derived coloured wrappings.

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Top 10 Toasties for after school snacking!

Top 10 Toasties for after school snacking!

What better way to celebrate the cheap and cheerful staple dinner of tired parents, and hungry kiddos after weekend sports trainings (and every twenty minutes in the school holidays) than to give you a countdown of the top 10 toasties! 

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Annabel Cooks: The ULTIMATE Christmas Pavlova

Annabel Cooks: The ULTIMATE Christmas Pavlova

RECIPE: The ULTIMATE Christmas Pavlova. Nothing says Christmas in Australia like a pavlova! And this one is next level amazing. Annabel Bower never fails to impress when it comes to a festive dessert, and this one is without doubt one heck of a crowd pleaser. 

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Superhero Sprinkles | Extra goodness for your little Marvel’s Meals

Superhero Sprinkles | Extra goodness for your little Marvel’s Meals

Hands up if you’ve ever tried to sneak a few hidden veggies into a lasagne for your littles, only for your kiddo (who can’t manage to find their socks in a drawer right in front of them in the morning) to hunt out the smallest piece of mushroom known to man and turn their up their nose at the whole meal? We’ve all been there! Enter Superhero Sprinkles, the fine textured food toppers you can sprinkle onto any meal for a bit of added nutrients for your nibbles!

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Rohde’s Eggs | Happy Hens, Free Range Eggs

Rohde’s Eggs | Happy Hens, Free Range Eggs

Rohde’s have been producing Free Range Eggs for more than 50 years in the pristine rural surrounds of Tarlee, 80 Kilometres north of Adelaide on the edge of the Clare Valley. Local SA farmers, Ian and Jill Rohde started their egg empire in 1957, a business that is now the only free range RSPCA Approved farm in South Australia. We find out more about the family behind the farm and just how happy their hens are!

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RECIPE: Fruit Pikelets 3 ways

RECIPE: Fruit Pikelets 3 ways

RECIPE: Have these fruit pikelets ready for an after school snack or pop them in the lunchbox! The Adelaide Central Market has given us not one, not two, but THREE ways to make this kid-friendly tasty treat.

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Packing great lunchboxes the easy way!

Packing great lunchboxes the easy way!

When it comes to packing the over 2000 school lunches you’ll make for your child during their school journey, there are some ways you can make it simpler, yummier and more fun. Kylie from Kidgredients gives us her top tips to packing a great school lunchbox!

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RECIPE: Meatballs & Spaghetti

RECIPE: Meatballs & Spaghetti

When thinking of kid-friendly fare, it doesn’t get more ‘no-brainer’ than spaghetti and meatballs. But all meatballs are definitely not created equal, whether they’re too dry or they fall apart, or they just don’t taste like anything… meatballs can be hit and miss. But this recipe from the Adelaide Central Market for spaghetti and meatballs is all hit and no miss! 

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RECIPE: BEEF BOURGUIGNON

RECIPE: BEEF BOURGUIGNON

This beef Bourguignon recipe from the Adelaide Central Market is a stew of meat slowly simmered in hearty red wine along with pink shallots, mushrooms and crisp, smoky bacon. Using a good wine – something simple but drinkable – will make all the difference in the finished dish – the perfect winter comfort food.

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RECIPE: Ricotta Gnocchi with Napoletana Sauce

RECIPE: Ricotta Gnocchi with Napoletana Sauce

RECIPE: The easiest homemade gnocchi – using ricotta instead of mashed potatoes – can be made from scratch in just 30 minutes! Yes, you read that right, that’s one episode of Playschool! This ricotta gnocchi recipe from the Adelaide Central Market is light and fluffy, like mini pillows of ricotta goodness.

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Supermarket Swap: Party Swaps!

Supermarket Swap: Party Swaps!

There is nothing better than the food at a kid’s birthday party, right? But did you know you can still let the kids enjoy a treat, without loading them with artificial colours and flavours? Try a clean version of the famous classic, Fairy Bread. These simple swaps from Supermarket Swap will reduce the amount of additives the kids are consuming from 20 to 1.

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Nutritious snacking and Nutreat Pro40

Nutritious snacking and Nutreat Pro40

Regular snacking can have a big impact on your health. Snacking on discretionary food can lead to weight gain and other health problems, but healthy snacks can have great benefits. We take a look at how adding Nutreat Pro40 to your snacks can benefit your family nutrition, diet quality, energy levels and even curb cravings.

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RECIPE: NUTREAT Scrambled Eggs

RECIPE: NUTREAT Scrambled Eggs

RECIPE: Nutreat Scrambled Eggs. For children following a specialised diet including vegetarian or vegan diets, for fussy eaters who just flat out refuse to eat meat, or parents looking for peace of mind that their children are getting all the vitamins and nutrients they need to grow up healthy and strong, this Nutreat Pro40 Scrambled Eggs for breakfast, lunch or dinner can help your family meet its daily protein requirements.

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RECIPE: Chocolate Mousse, toasted almond and berry tart

RECIPE: Chocolate Mousse, toasted almond and berry tart

RECIPE: Chocolate Mousse, toasted almond and berry tart. The Adelaide Central Market has shared with us this perfect Mother’s Day (or…let’s be honest, any day!) indulgence. With a toasted almond base, smooth dark and milk chocolate mousse filling, topped with seasonal berries, this is a sweet treat made for mum! 

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RECIPE: Caramelised pear and ginger crumble

RECIPE: Caramelised pear and ginger crumble

RECIPE: With the cooler weather on its way, there’s no better time for a winter warming dessert – and it doesn’t get much more delicious than this caramelised pear and ginger crumble from the Adelaide Central Market. 

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