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KIDDO Chats Episode 10: At home with Jules Sebastian

KIDDO Chats Episode 10: At home with Jules Sebastian

Jules Sebastian Podcast

KIDDO Chats Episode 10: At Home with Jules Sebastian

If you ask us, there’s not a lot that Jules Sebastian can’t do. She’s a TV presenter, stylist, public speaker and philanthropist, a mum to 2 gorgeous boys, adored wife of Aussie music legend Guy Sebastian, and, just quietly, probably one of the best people you’ll ever follow on Instagram.

But beyond all that, Jules is also down to earth, relatable and warm, intelligent and well versed in so many topics; from female empowerment to teamwork, from health and lifestyle, to fashion and beauty.

We were lucky enough to chat with Jules on our podcast KIDDO Chats, and it was like sitting down with an old friend. She regaled us with stories about growing up in Adelaide, and shared her insights about parenting and motherhood, as well as what’s coming up for Jules and her family for the rest of 2020 and beyond.

Episode Features:

Jules Sebastian Podcast

Guest: Jules Sebastian
julessebastian.com
thesebastianfoundation.org
@julessebastian

Host: Liv Williams
@eeniemeeniemineymum

For more KIDDO content:
@kiddomag

Listen on: 

Apple Podcast App

You might also like:

KIDDO Chats Episode 8: Turia Pitt on her book ‘HAPPY’

 

 

 

KIDDO Chats Episode 9: Helping mums find their village with Steph Malan

KIDDO Chats Episode 9: Helping mums find their village with Steph Malan

kiddo chats episode 9 steph malan

KIDDO Chats Episode 9: Helping mums find their village with Steph Malan

If you cast your mind back to having your own baby, you’ll probably be able to look back on this experience as a special time with your family and friends; with support, love and care from those around you and an abundance of supplies to help keep your baby warm, fed and safe. The sad reality is that not all women have this kind of network to rely on. In fact, many women in our state go to give birth without any possessions to their names, let alone a support network when they get home with their precious baby.

That’s where The Village Co. comes in. The Village Co. is a not-for-profit organisation passionate about seeing all South Australian new mothers, regardless of their background or disadvantage, embraced and supported as they begin the life-changing journey of motherhood.

In this episode we talk with Steph, CEO and founder of The Village Co. about her WHY. Why she started The Village Co., WHO they are helping and WHAT these vulnerable new mums are facing…oh, and HOW she does it all!

Episode Features:

Guest: Steph Malan
thevillageco.org
@the_village_co

Host: Liv Williams
@eeniemeeniemineymum

For more KIDDO content:
@kiddomag

Listen on: 

Apple Podcast App

You might also like:

KIDDO Chats Episode 7: Tricky times with tween girls

 

 

 

KIDDO Chats Episode 8: Turia Pitt on her book ‘HAPPY’

KIDDO Chats Episode 8: Turia Pitt on her book ‘HAPPY’

Turia Pitt Happy

KIDDO Chats Episode 8: Turia Pitt on her book ‘HAPPY’

Turia Pitt’s latest book is the happiness tonic we need in 2020!

Turia Pitt inspired the nation with her story of survival and extraordinary resilience after she was caught in an out of control grass fire while competing in an ultra marathon in 2011.

She suffered burns to 65% of her body, and then went on to, as her website says, ’defy every expectation placed on her.’

Turia’s new book Happy (And Other Ridiculous Aspirations) is out now and the pick-me-up we all need right now. Not only does she sprinkle her own happiness secrets throughout the book, but Turia interviews other incredible experts and specialists who impart their wisdom too. And the best part is, it’s all practical! Easy to implement, baby-step-style bites of knowledge that will leave you feeling uplifted and inspired.

In this episode we sit down and chat with Turia about her take on happiness.

Episode Features:

happy turia pitt

Guest: Turia Pitt
turiapitt.com

Host: Alexis Teasdale (Lex)
thefestiveco.com

For more KIDDO content:
@kiddomag

Listen on: 

Apple Podcast App

You might also like:

KIDDO Chats Episode 7: Tricky times with tween girls

 

 

 

KIDDO Chats Episode 7: Tricky times with tween girls

KIDDO Chats Episode 7: Tricky times with tween girls

tween girl podcast

KIDDO Chats Episode 7: Tricky times with tween girls

with Danielle Demourtzidis from The Girl Gang Wellness

On this episode we dive into the topic of tween and teen girls with Danielle Demourtzidis from The Girl Gang Wellness, an Adelaide based business set up to focus specifically on the wellness of our preteen and teen girls.

We talk about the work Danielle does with The Girl Gang Wellness, mentoring girls aged 8-18 and how important it is as a parent to learn how to navigate this territory.

Danielle talks us through: 

  • The story behind The Girl Gang Wellness
  • The types of issues facing young girls today
  • How parents of preteen girls can best communicate with them
  • How early intervention with counselling and mentoring can set girls up for success
  • How to know when we should look for external help if our daughter is experiencing a hard time
  • Tips and strategies to support girls going through tricky friendship issues
  • How the focus changes as girls get older – what parents should be prepared for when girls turn 12-18!

Episode Features:

the girl gang wellness

Guest: Danielle Demourtzidis
The Girl Gang Wellness
@thegirlgang.wellness
facebook.com/thegirlgangwellness/

Host: Liv Williams
@eeniemeeniemineymum

For more KIDDO content:
@kiddomag

Listen on: 

Apple Podcast App

 

 

You might also like:

Kiddo Chats Episode 2: Raising sensitive boys

 

 

KIDDO Chats Episode 6: Perimenopause… Please Explain!?

KIDDO Chats Episode 6: Perimenopause… Please Explain!?

Please explain Perimenopause
OK ladies, we need to talk!

If we said the word “Perimenopause” would you know what we’re talking about? Because Perimenopause symptoms are being experienced by women in their 30’s and 40’s the world over, but not many people know what they are, how they can impact you, your emotions and your body, or even what Perimenopause actually is!

It’s the precursor to menopause that no one tells you about.

In this episode we get the answers.

Perimenopause… please explain.

Giving us the lowdown on Perimenopause is GP and women’s health specialist Dr Verity Cooper.

Verity talks us through:

  • What Perimenopause actually is
  • What the typical symptoms are
  • What women going through Perimenopause may be experiencing
  • Symptom management
  • How to improve quality of life if the symptoms are severe
  • Other possible health risks associated with Perimenopause to look out for.

Perimenopause is a phase of life not often talked about; some of the symptoms are super personal so women may be unlikely to discuss them openly, and other symptoms may just be attributed to the exhaustion of every day life, so Perimenopause often flies under the radar.

We want to throw open the curtains and bring it to light in this episode, so women can understand more about what’s happening to their bodies and brains and how this might be affecting their everyday lives, as well as opening the door to meaningful, honest, informed conversations between women and their partners.

Resources:

How partners can support women experiencing symptoms of perimenopause

Episode Features:

perimenopause

Guest: Dr Verity Cooper
Fountain Corner Medical Practice 

Host: Liv Williams
@eeniemeeniemineymum

For more KIDDO content:
@kiddomag

Listen on: 

Apple Podcast App

You might also like:

Kiddo Chats Episode 2: Raising sensitive boys

KIDDO Chats Episode 5: The Art of Sleep

KIDDO Chats Episode 5: The Art of Sleep

art of sleep

The Art of Sleep with Dr Kate Johnson

This one is for all the tired parents out there!

We chat to Dr Kate Johnson, a sleep expert, mum of 4 kids ranging from 5-14 and owner of business Babysomnia which she created to help parents understand sleep and how it develops.

Dr Kate Johnson did her undergraduate Science degree at the University of Melbourne, then completed an Honours year in Psychology and a PhD in Sleep Psychophysiology both through the School of Psychology at the University of Melbourne. After university she spent several years as a Postdoctoral Fellow at Stanford Research Institute in California and then a further Postdoctoral Fellowship in the Division of Sleep Medicine at the Harvard Medical School in Boston.

Episode Features:

Guest: Dr Kate Johnson
@babysomnia

Host: Alexis Teasdale (Lex) of The Festive Co
@alexisteasdale 

For more KIDDO content:
@kiddomag

Find Kate:

babysomnia.com

@babysomnia

facebook.com/babysomnia

 

You might also like:

Kiddo Chats Episode 4: Postpartum Care